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Tag: stroke

The Harms from Cigarette Smoking

A large study from the BMJ indicates that smokers must quit cigarettes, rather than simply cut back on them, to significantly lower their risk of heart disease and stroke.

Statistics demonstrated that those who smoked even one cigarette each day were still about 50% more likely to develop CVD, and 30% more likely to have a stroke, than people who had never smoked.

Cardiovascular disease, not cancer, is the greatest mortality risk for smoking, causing about 48% of smoking-related premature deaths. While the percentage of adults in the UK who smoked had been falling, the proportion of people who smoked one to five cigarettes a day had been rising steadily, researchers said.

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Stroke & Dementia Risk Grows with Intake of Artificial Sweeteners

Diet sodas are gaining negative attention yet again, and for good reason. A recent study found that consuming a daily can of sugar-free soda is associated with higher risks of suffering a stroke or developing dementia. Heavily sugared drinks already had a bad rap for causing a myriad of health issues such as weight gain, liver damage, kidney stones, diabetes, and heart disease. This study has refreshed the concern for disease risk in those that believe diet soda is a suitable replacement.

Researchers found that drinking one diet soda a day is associated with a 2.96 times more likely chance of suffering an ischaemic stroke and a 2.89 times higher chance of developing Alzheimer’s. While it would be irresponsible to imply that artificial sweeteners actually cause stroke or dementia (proving causation is very difficult in health studies) it is important to acknowledge the study’s warning. There is a correlation between artificial sweeteners and the increased risk of dementia and stroke that’s very concerning. It’s certainly an added consideration that keeps me far away from diet sodas.

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