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Category: CMHC

Cardiometabolic Health Congress

Heart Health from the Sauna

A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found that people who regularly used saunas had lower rates of hypertension, cardiac death and dementia compared to infrequent users—now find in a new study that sauna bathing can have a direct effect on blood pressure, heart rate and vascular health.

The team’s earlier studies on the health benefits of saunas, published in 2015 through 2017, were observational—meaning they could only find associations, and not cause-and-effect relationships, between sauna use and health outcomes. This time, however, the Finnish researchers recruited 102 people and monitored them immediately before and after a 30-minute sauna session to see what happened.

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Cardiovascular Morbidity and Mortality in Pregnancy

More than one fifth of all pregnancy-associated deaths during a 10-year period in Illinois were the result of cardiovascular causes, and the mortality rate resulting from cardiac causes rose with maternal age, new data study show.

Further, of the cardiac-associated deaths, 28.1% of them were potentially preventable, Joan Briller, MD, from the Division of Cardiology, Department of Medicine, and the Center for Research on Women and Gender at the University of Illinois at Chicago, and colleagues report in an article published online April 4 in Obstetrics & Gynecology.

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